When participating in physical activity, individuals should always be aware of the importance of hydration. Athletes need to replenish water lost, and hydration is key to minimizing injury incidence and serious illness. Please see the following link for CDC guidelines on hydration – https://www.cdc.gov/healthywater/drinking/nutrition/index.html
For information on concussion, including HeadsUp certification, parent, player, and coach fact sheets on dealing with concussions, and a resource page to the CDC, please click here – https://www.fremontyouthsoccer.com/concussion/
SafeSport provides a platform for coach education in child welfare, and to help support coaches with red flags in reference to abuse. The following documents are resources for both coaches and parents to utilize in broadening their knowledge and understanding of what child abuse looks like and how we must report cases.